Resistance Reward yourself for suppression of negativism.

Resistance forces Make the list of your weaknesses on the left side of a sheet of paper.

The soninlaw write down opposite, positive statements on the right side of the same leaf.

For example: Weaknesses; None of bodies, who Infection: The one who really knows me.


Give examples.

Start thinking of yourself as it is written down to the right column, excepting the left.

Shyness renaming Often it happens that we show shyness vsegonavsy in couple of typical situations, but we think and we speak about ourselves as about the timid person.


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